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Insights & opinion

Reflecting on a Year of Growth and Gratitude

PBH reflects on a year of growth, celebrating the expansion of its teams in case management, coaching, and therapy, while continuing to innovate and contribute to the behavioural health field, and looks forward to further enhancing its services in 2025.

December 9, 2024

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The benefits of using Stephen Porges’ Polyvagal Informed Listening Therapy with children and adolescents

December 5, 2024

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Who watches the watchmen?

December 3, 2024

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Coaching - The Whats, the Whys, and the Whens

November 4, 2024

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& older insights

How to Choose a Rehab or Mental Health Residential Centre for Referrals

November 4, 2024

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Finding Freedom in Creativity

November 4, 2024

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The Invisible Bully

October 14, 2024

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The question of cannabis

October 14, 2024

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A first hand account of the benefits of Polyvagal Informed Listening Therapy (SSP)

September 23, 2024

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Polyvagal Theory and the Safe and Sound Protocol

September 16, 2024

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Mindful Profits: The Economic Sense of Investing in Employee Mental Health in the UK

August 7, 2024

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Schizophrenia Misunderstood

July 25, 2024

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Revelations of Feminism: Judy Chicago’s Impact and Inspiration at the Serpentine Gallery

June 13, 2024

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"Trust the Process"

June 13, 2024

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Mindfulness Matters: Finding Calm Amidst Stress

May 3, 2024

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Empowering Maternal Mental Health

May 1, 2024

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Recovery Coaching: The Timeless Role of Lived Experience

April 2, 2024

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Camino Pilgrimage

April 2, 2024

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The Journey Home Podcast - Dr Joe Oliver

March 12, 2024

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Conversations With My Daughters

March 8, 2024

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Onsite Leadership Programme

February 28, 2024

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The Journey Home Podcast - Anna Lembke

February 27, 2024

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The Journey Home Podcast - Lou Lebentz

February 13, 2024

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Unlocking growth and wellbeing: the transformative power of group therapy

February 12, 2024

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The Rancho Mirage Writers Festival

February 12, 2024

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The Journey Home Podcast - David Smallwood

January 30, 2024

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The Journey Home Podcast - Graham Music

January 15, 2024

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The Journey Home Podcast - Luchie Cawood

January 2, 2024

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Portobello Behavioural Health - A Year in Review

December 21, 2023

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The Journey Home Podcast - Dr Chi-Chi Obuaya

December 19, 2023

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The Journey Home Podcast - Dee Johnson

December 12, 2023

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Understanding Polyvagal Theory and the Safe and Sound Protocol

December 5, 2023

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The Journey Home Podcast - Johan Sorensen

November 28, 2023

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The Journey Home Podcast - Karen Saporito

November 14, 2023

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How does attachment theory apply to my relationships?

November 6, 2023

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The Journey Home Podcast - Professor Paul Gilbert

October 31, 2023

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What's the evidence base for peer support in mental health recovery?

September 22, 2023

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The Journey Home Podcast - Dennis Tirch

August 22, 2023

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The Journey Home Podcast - Dr Kerry Chillemi

August 15, 2023

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The Journey Home Podcast - Seth Gillihan

August 8, 2023

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Moving from shame to compassion

August 7, 2023

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The Journey Home Podcast - Mindy Newman

August 1, 2023

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The Journey Home Podcast - Pat DeYoung

July 25, 2023

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Which therapy (and therapist) is best for you?

July 18, 2023

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The Journey Home Podcast - Diana Winston

July 18, 2023

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The Journey Home Podcast - Chula Goonewardene

July 11, 2023

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What is DBT and how can it help?

July 5, 2023

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The Journey Home Podcast - Marrissa Catherine-Carrarini

July 4, 2023

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What is relational psychotherapy?

June 29, 2023

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The Journey Home Podcast - Dr Stan Steindl

June 27, 2023

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10 Things to Know Before Embarking on Therapy

June 22, 2023

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Enhancing The Therapeutic Journey by Complementary Coaching

June 22, 2023

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Couples Therapy: A Path to Healing and Growth

June 22, 2023

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Healing Through Play: Effective Therapy for Children

June 22, 2023

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The Journey Home Podcast - Nick Hazell

June 20, 2023

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The Journey Home Podcast - Josh Dickson

June 13, 2023

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The Essential Role of Addressing Trauma in a Positive Therapeutic Journey

June 7, 2023

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The Journey Home Podcast - Grace G Pacie

June 6, 2023

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The Journey Home Podcast - Miles Adcox

May 30, 2023

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There are many pathways to recovery, let’s find a way forward—together

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