Therapy Sessions in London and Online
Discover the power of group therapy with our specialised sessions in Disordered Eating and Interpersonal Relationships. These are small group sessions so there are limited spaces available both in London and online.
Embarking on a journey of self-discovery and healing in a supportive group environment can be transformative for someone’s well being and growth. Group therapy offers a unique space to share experiences, gain diverse perspectives, and develop coping strategies alongside others who understand your struggles. Whether you are dealing with emotional challenges, seeking personal growth, or navigating specific issues, our group therapy sessions provide a safe, inclusive, and nurturing environment to foster your journey towards better emotional and mental health.
Current Live Groups - Limited Spaces Remain
Disordered Eating Groups
Navigate the complexities of disordered eating with a supportive community that understands. Our specialised groups, designed for those grappling with disordered eating patterns or behaviours, offer a holistic approach to healing. Whether you join us face-to-face in our welcoming Holland Park office in London or prefer the flexibility of our online sessions, you'll find a nurturing environment ready to support your journey towards recovery.
For those who choose the online option, we've enriched the program with the expertise of a professional nutritionist. This addition ensures that you receive comprehensive guidance, addressing both the mental and physical facets of eating disorders. Under the compassionate facilitation of Becky Burnett, our groups provide a space where you can safely explore your relationship with food, learn sustainable coping strategies, and start building a healthier future.
Our group settings are intimate, fostering a sense of connection and mutual understanding among members. By sharing experiences and insights, you'll gain new perspectives and feel empowered to make positive changes. Becky's expertise not only facilitates these discussions but also ensures that every participant feels seen, heard, and valued.
Join us on this healing journey, and let our group be a cornerstone in your path to a balanced and healthy relationship with food. Together, we can transform challenges into stepping stones for growth and self-discovery.
Psychotherapeutic Process Group
Our Psychotherapeutic Process Group is an ideal complement to your ongoing self-improvement efforts. Led by the highly experienced facilitator Louise Wigan, this group offers a unique opportunity to deepen your journey towards self-discovery and resilience.
Whether you're currently engaged in one-on-one therapy, have recently finished sessions, are a part of mutual aid communities like the 12-step program, or have recently transitioned from a residential treatment facility, our group provides a vital space to explore the dynamics of personal interaction and growth within a supportive community setting. It's designed to enhance and build upon the work you're already doing, offering new perspectives and insights that can only arise from the shared experiences and vulnerabilities of group therapy.
This process group acts as a bridge, connecting your individual efforts with the collective wisdom and support of others who are on similar paths. Louise's expertise in facilitating these sessions ensures a safe, nurturing environment where every member can explore, learn, and transform together. It's not just about healing; it's about experiencing a profound sense of connection and belonging that can significantly amplify your personal development journey.
Join us, and let this group be the next step in your path towards a more authentic and fulfilled life. Together, we can navigate the complexities of personal growth, making lasting changes that resonate well beyond our sessions.
Dive Deeper, Grow Together.
Contact us to learn more and reserve your spot now.
