Matthew's guest this week is psychotherapist and author, Pat DeYoung. Pat specialises in relational psychotherapy and was part of a group of therapists who founded the Toronto Institute for Relational Psychotherapy.
Matthew and Pat talk about the ins and outs of relational psychotherapy, her journey to becoming a therapist, shame, healing right brain relational trauma, compassion and more!
To find out more about Pat, visit her website: https://www.patdeyoung.com/For more information on the many different therapy approaches, check out the BACP's A-Z of therapy.
