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Art Therapy Explore your emotions, thoughts, and inner world through self-expression.

A supportive space for personal growth

Find out more about our Art Therapy group

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Art Therapy Group

Art therapy is a gentle way to explore your emotions, thoughts, and inner world through self-expression. It’s not about perfection but about using creativity to understand yourself, process experiences and find calm. Whether you're new to “art”, or experienced, this group provides a supportive space for personal growth. Art helps bypass the main cognitive filters which are ever present in speech thereby giving a more direct and authentic connection to your feelings and expressions.

Facilitated by our therapist Dafni, this group is open to anyone interested in exploring their creativity and finding new ways to process their inner experiences. Whether you’re seeking relaxation, self-discovery or just a new outlet for expression, this group will provide a welcoming space for you.

What Can You Expect?

  • Guided support by a highly experienced art therapist 
  • Opportunities for personal reflection
  • A supportive community atmosphere
  • Techniques for relaxation and mindfulness through art

Group Information:

Day: Tuesdays 5.30 - 7pm, starting February 25th 2025

Location: 140 Holland Park Avenue, London, W11 4UE

Cost: £600 for 8 sessions, all materials included 

Special offer for clients new to the group! Use discount code: Welcome15 for 15% off 

Book Here Today

Learn more about our group or schedule a call with the facilitator
or fill out our enquiry form.
How we work together
More about us

How does it work?

01.
Initial enquiry
Speak to an experienced team member for a telephone consultation so we can understand the nature of your situation. They can explain how we work and will pull together a proposal for how PBH can help.
01.
Book & pay online
Sign-up and secure your spot by paying for your place online. We keep our groups and workshops small to ensure everyone who attends benefits. If you can’t sign-up online it means the event is full.
01.
Attend your event
Attend the group or workshop on the indicated day. Groups in particular benefit regular attendance. If it doesn’t suit you or you’re not enjoying cancel at any time, no long-term commitment required although maximum benefit is achieved through regular attendance.
01.
Define a path to greater wellness
You’ll meet the team working with you and chart a plan to help tackle the problems you are facing. The length of time you work with us will be driven by you and your needs – we will support you every step of the way.

A long history in behavioural health

Facilitated by our therapist Dafni, this group is open to anyone interested in exploring their creativity and finding new ways to process their inner experiences.
Our bespoke support model allows us to help clients no matter what their current stage of recovery.
Supporting clients since

2016

Years of combined experience

150+

Clients supported each year

400+

Hours of coaching per year

26000+

Whether you’re seeking relaxation, self-discovery or just a new outlet for expression, this group will provide a welcoming space for you.

We are proud to have an experienced team of practitioners, many of whom are published and leading experts in their field. Our specialists are committed to delivering the best care to each person who receives support with us, and pride themselves on placing service users at the heart of their treatment and rehabilitation journey.

Practitioners engage in continuous professional development in order to guarantee that their practice is guided by the latest research and adheres to robust National Institute for Health and Care Excellence (NICE) guidelines, and other relevant standards.

Do you accept medical insurance?

We do not accept medical insurance.  In some instances, clients are able to reclaim the cost of our services from theirinsurance companies but we do not deal with insurance companies directly. If additional information is required by a client in making an insurance claim an administration fee is payable.

Do you do therapy online?

Yes. We have a number of therapists who specialise in working with clients online. Get in touch and we can match you up with the most suitable member of the team.

Where are you based?

We operate from two offices, one in London and one in Guildford, Surrey. However, we provide support to clients across the world through case management, coaching and therapy. This may include remote or online support or it may mean our coaches travelling to clients in their home country.